Join us at Crossfit Roseland for an Olympic Weightlifting Seminar

Ready to level up your lifts? 💪

Join us for our upcoming seminars where you’ll learn how to snatch and clean & jerk with expert coaching!

What you’ll get:
✅ In-depth instruction on technique for both lifts
✅ Specific cues to correct your form
✅ Skills to improve power, efficiency, and confidence